Meet Anneka: Your Integrative Nutrition Health Coach
Hi! I’m Anneka, I am an integrative nutrition health coach passionate about all things wellness.
A Holistic and Open-Minded Approach to Wellbeing
I have devoted myself since then to learning as much as possible about health, nutrition and movement and have completed numerous courses on everything I could think of and that peaked my interest, including ayurveda, yin yoga, ashtanga yoga, pilates, kundalini, traditional Chinese medicine, nutrition, hormonal health, health coaching… the list goes on.
My curiosity and thirst for learning more about different ways of healing is what some might call unquenchable. This is why I believe in an open-minded, holistic approach to helping people become a better version of themselves—one modality that works for someone might not work for somebody else. We are all bio-individual humans! There are also different aspects we can take from one technique that combined with another’s makes sense for you and your body.
I am here to guide you through it all and find the best approach for you! I have tried and tested everything under the sun, which is why I know first-hand what is required and what you are going through.
My Credentials and Background
Here are some of my credentials:
City Guides
Your wellness destinations for when you’re on the go
How to Book
YAY! I’m so happy you’re interested in optimising your overall health!
To see if we are a good fit to work with each other, please fill out this form or email wehneswellness@gmail.com
Just as a heads up, all initial 15 min consultations are currently 50 euros or pounds. If we decide to work together, they will be counted towards the overall fees, otherwise 50% will be refunded back to you. Payment link is sent via email once a date and time have been decided.
FAQ
Everyone and anyone can benefit from a health coach! Health coaches engage clients in healthy behaviour change through conversation, intervention and numerous strategies to make sure healthy and safe lifestyle change results are achieved. We keep you motivated and committed as we guide you through positive lifestyle changes
Although I have a lot of nutrition knowledge and my main focus is to help people through their diets and what they eat, I am not a nutritionist or dietitian. Whereas nutritionists and dieticians only work with specialised dietary advice and meal plans in more of a clinical setting, I focus on behaviour change, setting specific goals and guiding clients to them through mentorship and guidance, looking at a wide picture
- For the 2 session package, the cost is 200 euros
- For the 3 month package, the cost is 500 euros, with payment plans available
All initial consultations can be set up simply by emailing wehneswellness@gmail.com and I will get back to you soon
At the moment all of my consultations are online, but that might change in the future
The initial consultation is to check if we are a good fit to work together. It is a 15 minute video call during which we will decide if we are a good fit. It has a cost of 50 euros or pounds. If we decide to work together, its cost will be discounted from the package you chose, otherwise 50% will be refunded to you
I offer two types of packages:
- An initial consultation with a follow up 2 weeks after
- A 3 month package, which includes 2 catch up calls per month and weekly catch ups/ questions via email
Contact
For all enquiries, please email wehneswellness@gmail.com
I’m excited to hear from you 🙂